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Thursday 18 December 2008

Today's Terms

"If your mind becomes firm like a rock and no longer shakes in a world where everything is shaking,your mind will be your greatest friend and suffering will not come your way." Theragatha

1 banana a day

   Very good morning.   My eating habits nowadays is to eat 1 piece of banana, and kiwi at least, with berries and yoghurt.   Of course, I a...