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Wednesday, 21 November 2007

Meditation Technique

How to observe clearly
what you are experiencing
as something
esoteric and spiritual or
soul-evoking
is,
indeed,
Meditation itself.

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1 banana a day

   Very good morning.   My eating habits nowadays is to eat 1 piece of banana, and kiwi at least, with berries and yoghurt.   Of course, I a...