Good Food for Kidney

 (memo to remember)


 Good food stuff for Kidney's sake(under CKD)


- red beans
- whole brown rice
- whole food
- raddish, ginger, carrot, lotus root
- onion, garlic
- okura, cabbage, cariflower, sprout
- soy bean, black bean
- seaweed
- dried small fishes(not salted)
- fermented food
- seasamine
- nuts
- natural salt
- brown sugar
- 100% natural honey
 ******
 and less AGE food