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Wednesday, 1 January 2020

New Year 2020

 Today is the first day of 2020, wishing everthing and everyone in peace.


 Laugh and Love is a good remedy for any imbalance, if be, though under stress and anxiety.



 

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1 banana a day

   Very good morning.   My eating habits nowadays is to eat 1 piece of banana, and kiwi at least, with berries and yoghurt.   Of course, I a...